The Link Between Stress and Spinal Health Explained by the best Spine Specialist in Surat
Stress is an inevitable part of life. While some stress can be beneficial, chronic stress can take a toll on both mental and physical health. One of the less obvious, but significant, impacts of stress is on spinal health. The link between stress and spinal health is profound, and understanding this connection can help in managing stress effectively for a healthier back, says some of the best spine specialists in Surat at SIDS hospital . In this blog post, we will explore how stress affects the spine, the symptoms to watch for, and strategies to manage stress for better spinal health with the help of our expert doctors at SIDS Hospital. Understanding the Connection Between Stress and Spinal Health Stress affects the body in numerous ways, and the spine is no exception. When you experience stress, your body reacts by releasing hormones such as cortisol and adrenaline. These hormones prepare the body for a “fight or flight” response, leading to various physiologi...