Constipation: What To Eat And How To Get Rid Of It
  Constipation is the most common digestive disorder. Any   stomach hospital in Surat   which specializes in treating digestive disorders will tell you that a vast majority of people suffering from constipation do not want to seek help because of the ‘social taboo’ surrounding it. According to a Gut Health Survey by Abbott India Limited, 22% of the adult Indian population suffers from constipation. Constipation doesn’t raise any serious medical problems until much later when it becomes quite difficult to manage and starts leading to other complications. However, there are several types of constipation solutions that can give you relief. Gut health, also known as digestive health or proper gastrointestinal functioning, is of utmost importance. If such gastrointestinal issues are left untreated for long, they become the root cause of many other health disorders. Sometimes they affect mental health as well. Apart from feeling bloated, difficulty in passing stools or uncomfor...